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This plain white template is a reliable fitness calendar that you can use for keeping track of your workout routine for an entire month.
Weight Training Calendar. Stick to the following workouts for a full, six weeks while keeping your diet clean, and that shredded body you could never achieve through endless cardio sessions will be yours. 4 weeks for every body workout calendar;
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Hereโs how it works (sets x repetitions, seconds break, for each.
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